Ruth's Hemp Food Chia Goodness® Chocolate Description
Gluten Free • Dairy Free • Good Source of Protein, Calcium & Iron
Excellent Source of Fiber & Omega 3 • 88% Raw
Enjoy Hot or Cold - No Cooking Required
Non-GMO Project Verified
What is Chia Goodness?
Marketed under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Dairy free, chia contains more than five times the calcium of milk. It is an excellent source of fiber, and contains no gluten. With more Omega 3 than flax or salmon, trace minerals and protein, it is an all-around superfood.
We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long. Anti-oxidant rich cocoa and raw cocoa nibs make Chocolate Chia Goodness a delicious and healthy cereal, dessert, or any-time treat.
It's easy to make Chia Goodness:
Measure 2 tablespoons of Chia Goodness into your bowl.
Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
Wait 3-5 minutes, or until it thickens.
Time varies with temperature and type of liquid use.
Add fresh fruit if desired. No cooking required.
Boost the Goodness in your Breakfast: Sprinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.
Gluten and dairy.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.