 |
       home/science/Fennel |
| home/Community |
For orders & info: 1-800-793-2601
| Fennel |
| Description: Fennel (Foeniculum vulgare) is a yellow-flowered herb whose place of origin is believed to be the Mediterranean. Its popularity has led to a spread of growth; now, fennel can be found growing in most temperate areas of Europe and Asia. Fennel’s seeds, leaves, and roots are all used medicinally. Its seeds are also used as a culinary spice. Fennel’s use as a medicinal product is documented as far back as ancient China. Its many uses over the years include clearing congested lungs, conjunctivitis, relieving vomiting, stimulating appetite, and increasing the flow of breastmilk. It is also traditionally used to make a mild "tea" for treating colic in infants. Fennel has been shown to prevent spasms in muscles such as those of the intestinal tract.1 This may help prevent gas and upset stomach. When combined, Peppermint, fennel, caraway, and Wormwood appear to have a soothing effect on the intestines.2 Useful in treatment of: indigestion and heartburn, Irritable Bowel Syndrome. Recommended Dosage: 1 to 2 ml tincture three times daily, or three to six cups fennel tea daily. Contraindications: None. References: 1Forster HB, Niklas H, Lutz S. Antispasmodic effects of some medicinal plants. Planta Med 1980;40:303–19. |
| Back to top |