 |
       home/science/Flaxseed oil |
| home/Community |
For orders & info: 1-800-793-2601
| Flaxseed oil |
| Description: Flaxseed oil contains linoleic acid, an important fatty acid. In addition, it contains high amounts of alpha linolenic acid (ALA), another essential fatty acid. ALA is an omega-3 oil, and the body turns it into EPA (an omega-3 oil found in Fish Oil). EPA is then turned into 3-series prostaglandins. Flaxseed oil does not have all the same effects as Fish Oil, since the amount of ALA that is converted into EPA is far less than the amount of EPA found in Fish Oil. However, flaxseed oil has some effects that are not found with Fish Oil: it is an anti-inflammatory1 and also lowers blood pressure.2 ALA deficiencies are rare; they most commonly occur in formula fed infants. Natural Sources: ALA, the major component of flaxseed oil, is found in lesser amounts in canola, soy, and walnut oils. Useful in treatment of: Benign Prostatic Hyperplasia, Constipation, glaucoma, migraines, Vaginitis. Recommended Dosage: 1 tablespoon, or 5 capsules. Should be taken in conjunction with Fish Oil for best results. Contraindications: None. References: 1Singer P, Jaeger W, Berger I, et al. Effects of dietary oleic, linoleic and a-linolenic acids on blood pressure, serum lipids, lipoproteins and the formation of eicosanoid precursors in patients with mild essential hypertension. J Human Hypertension 1990;4:227-33. |
| Back to top |