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Edamame, "The Wonder Veggie®" is a complete protein containing all the essential Amino Acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins.
Seapoint Farms Edamame are not just great for you, they are fun to eat, tasty, and easy to prepare. Enjoy them just boiled and salted, or added to your favorite stir-fry, soup, stew, salad or casserole, or just as an appetizer.