Seeds of Change Rishikesh Whole Grain Brown Basmati Rice -- 8.5 oz 4.8 5 4 4

Lovely rice in seconds Yummy, fast and I'll buy it again October 2, 2012

Very convenient These packags of brown rice are very good tasting and so convenient for lunches or using for last minute dinners. May 1, 2011

Excellent Rice that prepares in 90 seconds !! I found this at the local grocer many months ago and it quickly became the staple of my diet. I mix it with lentil soup or blackbean soup, etc. I find the taste to be excellent all on its own, also. Healthy, good tasting and a snap to prepare - can't beat that! Excited to see that Vitacost is carrying it. September 21, 2010

Basmati Rice The rice is rather plain but preparing part of a nutritious meal in only 90 seconds is terrific. Season it to your liking and your family will be very satisfied. November 30, 2009

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Seeds of Change Rishikesh Whole Grain Brown Basmati Rice Description

NEW LOOK / Same great recipe!
Microwave 90 Seconds In The Pouch
USDA Organic

At Seed's of Change, it's believed that goodness comes from the ground up. That's why these products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride.

Free Of

Preservatives, artificial colors or flavors.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Seeds of Change Rishikesh Whole Grain Brown Basmati Rice Directions

Squeeze - Squeeze pouch to separate rice.
Tear - Tear to vent.
Heat - Heat on high for 90 seconds.

Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions.

To cook in a skillet:

Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
Add 2 Tbsp of water and heat.
Stir rice occasionally until heated thoroughly.
Serve immediately.

Nutrition Facts

Serving Size: 1 Cup (137 g)

Servings per Container: About 2

	Amount Per Serving	% Daily Value

Calories	220

Calories from Fat	30

Total Fat	3.5 g	5%

Saturated Fat	0.5 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	10 mg	0%

Potassium	130 mg	4%

Total Carbohydrate	43 g	14%

Dietary Fiber	2 g	8%

Sugars	0 g	*

Protein	5 g

Vitamin A		0%

Calcium		0%

Vitamin C		0%

Iron		4%

Thiamin		0%

Niacin		25%

Folate		10%