|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||34 g||11%|
|Dietary Fiber||4 g||18%|
Allergy Information: While some gluten-sensitive people have been able to include spelt-based foods in their diet, spelt is not considered a wheat-free grain. Produced in a facility that uses wheat, dairy, soy and all kinds of nuts.