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Shiloh Farms Organic Spelt Flakes

Shiloh Farms Organic Spelt Flakes -- 16 oz

★★★★★★★★★★
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Shiloh Farms Organic Spelt Flakes -- 16 oz

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Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Calories140
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates28 g9%
   Dietary Fiber4 g17%
   Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Other Ingredients: Organic Rolled Spelt (wheat) Grain

This product was packaged using equipment that has also handles wheat, soy, peanuts & tree nuts.

Shiloh Farms Organic Spelt Flakes Description

  • USDA Organic
  • 100% Whole Grain
  • 40 Grams or More Per Serving of Whole Grain

Since 1942, SHILOH FARMS has offered great tasting organic and natural food for people who enjoy the simple pleasure and wholesome nourishment nature provides.


Directions

To Cook: Add 1 part Spelt flakes to 2 parts boiling water. Cover and simmer about 10 minutes.

 

Suggestions: Spelt Flakes make a delicious hot cereal. Add chopped fruits near the end of cooking. Use anywhere you might use rolled oats.

 

Best if kept in cool, dry area.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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