Slim-Fast 3-2-1 Plan™ Optima Shake Mix Milk Chocolate Description

The New Slim•Fast! 3-2-1 Plan
Pick 2 Shakes a Day
3 Snacks, 2 Slim-Fast Meal Bars or Shakes Plus 1 Sensible Meal

A rich and smooth treat that will satisfy even the most stubborn sweet tooth. You can mix it up and enjoy it as a meal in your Slim-Fast® 3-2-1 Plan. All of the Shake Mixes provide about 1/3 of your recommended intake for most essential vitamins and minerals.

A simple daily plan to help you get results and Lose Weight Now!

• Pick 3 nourishing snacks a day - Fruit, Veggies or a Slim-Fast 100 Calorie Snack Bar

• Choose 2 Slim-Fast 180-200 calorie shakes or meal bars

• Have 1 sensible 500 calorie meal

After you have achieved your weight loss goal, keep the weight off with one Slim-Fast Meal a day, your sensible eating habits, daily physical activity, and drinking plenty of water. Return to the weight loss plan if you start regaining weight.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Slim-Fast 3-2-1 Plan™ Optima Shake Mix Milk Chocolate Directions

Pour 1 level scoop (inside can) of Slim-Fast Shake Mix into a large glass. Add 8 fl oz of very cold vitamin A&D fortified fat free milk. Stir well and enjoy. If you enjoy a thicker shake, mix milk with 1/2 cup of ice in a blender until smooth...then add a level scoop of Slim-Fast Shake Mix. Blend for 10 seconds more.

Nutrition Facts

Serving Size: 1 Scoop ~ 1/3 cup (26 g)

Servings per Container: 14

	Amount Per Serving	% Daily Value

Calories	200

Calories from Fat	30

Total Fat	3.5 g	5%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Polyunsaturated Fat	0.5 g

Monounsaturated Fat	2 g

Cholesterol	5 mg	2%

Sodium	230 mg	10%

Potassium	640 mg	18%

Total Carbohydrate	30 g	10%

Dietary Fiber	5 g	20%

Sugars	18 g

Protein	10 g	20%

Vitamin A		25%

Vitamin C		45%

Calcium		50%

Iron		30%

Vitamin D		50%

Vitamin E		100%

Vitamin K		25%

Thiamin		30%

Riboflavin		30%

Niacin		50%

Vitamin B6		35%

Folate		25%

Vitamin B12		50%

Biotin		50%

Pantothenic Acid		50%

Phosphorus		35%

Iodine		35%

Magnesium		30%

Zinc		35%

Selenium		35%

Copper		10%

Manganese		35%

Chromium		35%

Molybdenum		35%

Other Ingredients: Maltodextrin, sugar, cocoa (processed with alkali), gum arabic, high oleic sunflower oil, cellulose gel, milk protein concentrate, buttermilk powder, soy lecithin, xanthan gum, artificial flavor, sodium phosphate, dextrose, carrageenan, salt, modified corn starch, potassium phosphate, guar gum, acesulfame potassium (nonnutritive sweetener), aspartame. Vitamins and Minerals: calcium carbonate, magnesium oxide, calcium phosphate, sodium ascorbate, vitamin E acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium pantothenate, managanese sulfate, pyridoxine hydrochloride, thiamin mononitrate, vitamin A palmitate, chormium chloride, riboflavin, biotin, copper gluconate, folic acid, sodium molybdate, sodium selenite, phytonadione (vitamin K1), potassium iodide, cholecalciferol (vitamin D3), and cyanocobalamin (vitamin B12). Sweetened with nutritive sweeters and a nonnutritive sweetener. May Contain wheat. Phenylketonurics: Contains phenylalanine.

Warnings

If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.

Product Details

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