Solaray B-Stress PM™ -- 120 Capsules
I actually take this B-STRESS PM vitamin during the day to help keep my nerves calm. I take two a day (12 hours apart) and it has worked wonders for my nervous system. The valerian root is effective and works well partnered with the b-vitamin complex to keep my sense of well being on an even level all day long. If you are sensitive to valerian root (it can make you drowsy) then you might take this at night only but my nerves were so bad I tried this during the day and haven't had any problems staying alert.
February 16, 2014