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Vitamin D is known as the Sunshine Vitamin because it is naturally produced by the body when our skin is exposed to direct sunlight. The problem is that too few of us get the necessary sun exposure for adequate Vitamin D production, whether due to the latitude where we live, the time we spend in the sun, or even the sunscreen we use! <br>
An ever growing body of evidence supports the idea that not only do we need more Vitamin D than was previously thought, but also that D-3 Cholecalciferol is the preferred form for superior absorption and optimal benefit.<br>
Vitamin D is vital for proper body function, as it provides nutritive support for skeletal growth and strong bones, and may offer support for healthy immune system function.