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Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to produce the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function and may help to support women's menstrual health. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.