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As a dietary supplement for adults, take two (2) vegetable capsules daily with a minimum of 8 oz of juice or liquids. Should be taken preferably between meals, or as directed by a healthcare practitioner.
| Amount Per Serving | % Daily Value | |
| Total Carbohydrate | 1 g | <1% |
| Dietary Fiber | 1 g | 4% |
| Psyllium Husks Fiber | 1 g (1000 mg) | * |
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Psyllium Husks Fiber should be eaten with at least a full glass of liquid. Eating Psyllium Husks Fiber without a full glass of liquid may cause choking. Do not eat this product if you have difficulty swallowing.
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