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Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain health bones and teeth. Vitamin D also supports a healthy immune system and the healthy of the pancreas and may support muscle strength in older adults. The natural Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. This formulation offers natural Vitamin D3 in convenient, easy to swallow softgels.