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Inositol and choline are B vitamin-like compounds which have similar functions. both are important components of phospholipids, which make up cellular and other biological membranes, and both play; a role in healthy nerve function. choline is an essential ingredient for the production of acetycholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
Inositol and choline are B vitamin-like compounds which have similar functions. both are important components of phospholipids, which make up cellular and other biological membranes, and both play; a role in healthy nerve function. choline is an essential ingredient for the production of acetycholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
| Amount Per Serving | % Daily Value | |
| Inositol | 400 mg | * |
| Choline (as bitartrate) | 400 mg | * |
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