Source Naturals L-Tryptophan -- 500 mg - 120 Capsules
Helps me sleep through the night
I am 46 years old and very active (kickboxing, trailrunning and more) and had trouble (despite my physical tiredness) staying asleep. Melatonin didn't help...no matter how high of a dose I took.
Now that I found out about L-Tryptophan...I take 3 capsules with some water right before bedtime and don't wake up anymore until my alarm goes off. I wake up refreshed and ready for the day.
April 2, 2015
I started taking L-Tryptophan and glutamine before bedtime. I seem to sleep more 'efficiently' ( sleep approximately the same amount of time as before) but wake up with more energy that before I took them.
September 10, 2014
Have tried many different brands of tryptophan, others are weak. Source Naturals (500 mg. caps) and Now (1000 mg. tablets) are reliable in regard to dose.
October 19, 2013
I used tryptophan years ago. Then they took it off the market. I am so glad it is back. I have tried lots of other products for sleep and this one works for me. I am an insomniac and this is a safe way to quickly fall asleep. No hangover feeling the next day. I trust this brand. It is gluten free and that is essential for me.
June 15, 2013
Good sleep aid
I use 2 capsules at night before bed. great to help relaxing.
April 18, 2013