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Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.
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Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.
| Amount Per Serving | % Daily Value | |
| Vitamin B6 (as pyridoxine HCl) | 1 mg | 50% |
| Calcium | 31 mg | 3% |
| Melatonin | 3 mg | * |