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1 tablet three times daily. For optimal absorption, take between meals or with a carbohydrate meal. One tablet can be taken before bedtime. For best results, use this product for at least 6 weeks, although benefits may be experienced sooner.
| Amount Per Serving | % Daily Value | |
| Calories | 10 | |
| Total Carbohydrates | 1 g | <1% |
| Dietary Fiber | 1 g | 4% |
| Vitamin C (as zinc ascorbate) | 55 mg | 90% |
| Thiamin (as vitamin B-1) | 25 mg | 1,667% |
| Riboflavin (as vitamin B-2) | 25 mg | 1,470% |
| Niacinamide | 50 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2500% |
| Folate (as folic acid) | 800 mcg | 200% |
| Vitamin B12 (as cycanocobalamin) | 30 mcg | 500% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as calcium D-pantothenate) | 25 mg | 250% |
| Calcium | 122 mg | 12% |
| Magnesium (as magnesium oxide & taurinate) | 200 mg | 50% |
| Zinc (as zinc ascorbate) | 10 mg | 67% |
| Manganese (as manganese citrate) | 3 mg | 150% |
| Sodium | 15 mg | 1% |
| St. John's Wort Extract (0.3%) Yielding 2.7mg Hypericin) | 900 mg | * |
| GABA (gamma-aminobutyric acid) | 500 mg | * |
| Taurine (as magnesium taurinate) | 222 mg | * |
| L-Tyrosine | 200 mg | * |
| Bacopa Leaf Extract (20% Bacosides) | 100 mg | * |
| Lemon Balm Leaf | 100 mg | * |
| Valerian Root Extract (0.8) Yielding 800 mcg Valerenic Acids | 100 mg | * |
| L-Phenylalanine | 100 mg | * |
| DMAE (as bitartrate) | 60 mg | * |
| L-Theanine | 50 mg | * |
| N-Acetyl L-Tyrosine | 50 mg | * |
| Relora® | 50 mg | * |
Contains phenylalanine and tyrosine. Not to be used by phenylketonurics, women that are pregnant, may become pregnant, or breastfeeding, or with antidepressant drugs containing MAOI's or SSRI's. If you have chronic high blood pressure, or are taking prescription drugs, consult your health care professional.
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