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Spectrum Essentials Ground Chia Seed OMEGA-3 & FIBER

Spectrum Essentials Ground Chia Seed OMEGA-3 & FIBER -- 10 oz

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Spectrum Essentials Ground Chia Seed OMEGA-3 & FIBER -- 10 oz

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Supplement Facts
Serving Size: 2 Tbsp. (12 g)
Servings per Container: About 24
Amount Per Serving% Daily Value
Calories60
   Calories from Fat35
Total Fat4 g6%
Total Carbohydrate4 g1%
   Dietary Fiber4 g16%
Protein2 g
Calcium64 mg6%
Iron1 mg4%
Magnesium40 mg10%
Omega-3 (alpha-linolenic acid ALA)2.4 g150%
   Omega-6 (linoleic acid LA)0.8 g
Other Ingredients: Cold milled groun chia seed.

Spectrum Essentials Ground Chia Seed OMEGA-3 & FIBER Description

  • NEW! Ready to Use!
  • 2.4g Omega-3
  • Finely Ground • Cold Milled
  • Neutral Taste • 4g Dietary Fiber Per Serving
  • Higher in Antioxidant Acitvity than Blueberries
  • Rich in Omega-3 (ALA) Fatty Acids

SUPERFOOD OF THE AZTECS

Spectrum has taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use Chia Seed. Now it can be easily blended into all types of dishes and used in baking.

 

Chia Seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of Alpha-Linolenic Acid (ALA), an Omega-2 essential fatty acid that helps support normal cardiovascular function and fiber which helps support normal functioning of the4 digestive tract and can have a positive effect on cholesterol. With its versatility and mild, nutty flavor, Chia Seed is a beneficial addition to any diet.


Directions

2 Tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, Ground Chia Seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. Ground Chia Seed, then stir and let sit for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs.

 

Refrigerate After Opening: The light-protective pouch as been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, pres air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

 

 

Free Of
Gluten, preservatives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Spectrum Essentials Ground Chia Seed OMEGA-3 & FIBER -- 10 oz 4.8 5 8 8
DOESNT GET STUCK IN YOUR TEETH! I USE GROUND INSTEAD OF THE ACTUAL SEEDS NOW - THOSE ALWAYS GOT STUCK IN MY TEETH AND OF COURSE NO ONE TELLS YOU! BUT NOT NO MORE! LOL May 11, 2015
Excellent quality This is quality ground chia seed that I use in smoothies or sprinkle on food for added fiber and protein. I buy it regularly. March 30, 2015
Taste great. Feel good. I'll order this again. Thank u, vitacost. July 29, 2014
love the prompt service and the ability to buy products at a reduced price!!! Very Happy with Vitacost.com!! April 30, 2014
Good product, good price. I don't notice any difference in benefits between the ground seed and the whole seed. What I do notice is the ground seed blends better in liquid then the whole seed and it doesn't get stuck in my teeth and between my lip and gum like the whole seed does. The one draw back of the ground is you need two tablespoons per serving vs one of the whole seed. I prefer the ground seed. April 13, 2014
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