Spectrum Naturals Walnut Oil Refined -- 16 fl oz 5 5 5 5

A really good product at a great value. I looked around and this was a good buy. March 22, 2013

Love, love, love this oil Wonderful oil...great flavor and is a great substitute for olive oil. I prefer the taste of this oil to olive oil, especially in salad dressing. It works well for sauteing and oven roasting veggies. February 12, 2013

GREAT VALUE I love this oil and recommend it. It dresses up a salad beautifully. December 24, 2012

Fresh taste, great for bread making. I use this in salad dressings, brownies and other desserts, as well as in bread mixes. The taste is mild and fresh, and the health benefits of walnut oil are well established. November 16, 2012

Great taste This tastes really good and is great on the skin as well. Versatile product July 22, 2012

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Spectrum Naturals Walnut Oil Refined Description

Expeller Pressed
1900mg OMEGA-3 Per Serving
Kosher
Refined
For Medium High Heat
No Hydrogenated Fat

Pardon the pun, but this is an oil to go nuts over. It's mild flavor complements everything from delicate sole with fresh herbs to medallions of pork with cherry chutney. And since the nuts are expeller pressed and the oil is naturally refined, its gorgeous fatty acid profile shines through beautifully.

Free Of

Hydrogenated fat.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Spectrum Naturals Walnut Oil Refined Directions

Different oils have different uses, and each performs best within a certain range of temperatures. Some are made for high heat cooking, while others have intense flavors that are best enjoyed by drizzling directly on to food.

This oil is best for sauteing or pan-frying over medium-high heat or, because of its neutral flavor, for baking.

Supplement Facts

Serving Size: 1 tbsp. (14 g)

Servings per Container: 32

	Amount Per Serving	% Daily Value

Calories	120

Fat Calories	120

Total Fat	14 g	22%

Saturated Fat	1.5 g	8%

Trans Fat	0 g

Polyunsaturated Fat	10 g

Monosaturated fat	2.5 g

Cholesterol	0 g

Sodium	0	0%

Total Carbohydrate	0 g	0%

Protein	0 g