Spectrum Organic Ground Flaxseed
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Non-GMO Project Verified

Spectrum Organic Ground Flaxseed -- 14 oz

You Save: 32%

Retail price: $7.39

Vitacost price: $4.99

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Spectrum Organic Ground Flaxseed -- 14 oz

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Supplement Facts
Serving Size: (14 g) 2 Tbsp.
Servings per Container: 28
Amount Per Serving% Daily Value
  Calories from Fat45
Total Fat5 g8%
  Saturated Fat0.5 g3%
Trans Fat0 g*
  Polyunsaturated Fat3.5 g*
  Monounsaturated Fat1 g*
Cholesterol0 mg0%
Total Carbohydrate5 g2%
  Dietary Fiber4 g16%
Sugars less than1 g*
Protein3 g
Magnesium50 mg13%
Sodium5 mg2%
Omega-3 (alpha-linolenic acid) (ALA)2.7 g169%
Omega-6 (linolenic acid) (LA)0.8 g*
Omega-9 (oleic acid) (OA)1 g*
Lignans (SDG) 98mg - 266 mg*
*Daily value not established.
Other Ingredients: Organic triple-cleaned cold milled ground flaxseed. Certified organic by QAI.
Manufactured in a facility that uses milk, soy and wheat products.

Spectrum Organic Ground Flaxseed Description

Cold Milled Organic Ground Premium Flaxseed - Omega-3 & Lignans
Great Nutty Taste
• Good Source of Fiber
• Rich in Essential Fatty Acids
• Lignans 98mg Per Serving
• 2.7g Omega-3 Per Serving

Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all added benefits of lignans.


What is good taste? For most people, taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with everyday.

Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.

Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans – which can vary from 0.7%-1.9% of seed weight, depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness.


2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Free Of
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Spectrum Organic Ground Flaxseed -- 14 oz 4.9 5 111 132
Great for mixing into smoothies I add this into my green drink or smoothie every morning. I already ordered another bag. March 24, 2015
Great Product I like that this is cold-processed and does not have a Prop 65 warning on it. Not sure why some other product have the warning, but since this doesn't, I'll stick with it. I add it to my smoothie and raw cookie dough recipe. March 23, 2015
Great nutty taste! Love this product. And VitaCost sells it at a very reasonable price! It tastes great and it's so good for you! Thanks, VitaCost March 1, 2015
HEALTHY, TASTY, AND NUTRITIOUS Great product that I order frequently. Can be use in a variety of dishes. Spectrum ground flaxseeds is one of the ingredients I use to make my veggie burgers. October 1, 2014
Quality Product We are very pleased with this produce. Consistency in every bag. This is probably the sixth or seventh order. Good product for a Great price. Highly recommend July 31, 2014
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Frequently Bought Together:
Spectrum Organic Ground Flaxseed
Nutiva Organic Chia Seed Black

Retail price together: $19.88

Sale price: $12.08

You Save: 39%

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