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B12 is most commonly known for its role in the normal development and regeneration of red blood cells. Red blood cells help deliver oxygen throughout the body. B12 is part of a triad of vitamins - along with Folic Acid and Vitamin B6 - that support heart health. These high-potency Vitamin B12 tablets contribute to nervous system health, and help maintain proper metabolic functioning.
The B vitamins play a role in energy metabolism in the body. Vitamin B12 is essential for the normal function of blood cells and contributes to the health of the nervous system.