Valeo Resistance Tube Medium Description

• Target Training: SCULPT
• 9 mins • 5X Week • 500 Calories
• Tones and Strengthens Muscles
• Provides a Full-Body Workout
• Improves Flexibility

Resistance tubing is a versatile, compact and affordable training tool for the entire body.

• Cushioned foam handles for comfortable grip
• Handles slip over feet and ankles for varied exercises
• Perfect for home, office and travel
• Fitness guide with exercises enclosed

 Target Training:

• 9 minutes, 5 times a week, is all you need to target your:
• Upper Body, including the biceps, triceps and chest
• Lower Body, including the quadriceps, hamstrings and glutes

Benefits: Use your body's own resistance to sculpt your abs and strengthen your arms. Resistance tubing is an essential tool in any strength training workout.

Valeo Target Training

The most effective fitness routine combines strength, cardio and flexibility exercises. Target Training by Valeo can help you create a personalized fitness program that suits your needs.

What's your ultimate goal -firming up, losing weight, building muscle? The fitness tools in the Target Training system are grouped by color and designed to work together. The tools are divided into four categories

SCULPT: Increase Muscle Tone, Improve Balance, Enhance Flexibility

STRENGTH: Build Muscle, Add Definition, Increase Endurance

CARDIO: Improve Agility, Promote Weight Loss, Increase Stamina

SUPPORT: Ergonomically-Designed Training Accessories

Many of the fitness tools come with training recommendations that can be modified to meet your individual requirements and fitness level.