Vitacost Ashwagandha Extract - Standardized -- 470 mg - 120 Capsules
So Far, So Good
After researching different herbs to help combat low energy levels, I found that Ashwagandha was recommended for what I was experiencing. Having already been a VitaCost customer, I started my shopping there for this herb and was pleasantly surprised by the price. I did do some additional browsing at a number of other websites, but found that, as usual, Vitacost offers a great product for a very reasonable price. After using the product for around 3 weeks now, I do seem to have quite a bit more energy and require less sleep than before I started taking it, even after decreasing the dosage to only 1 capsule per day. When I first started taking the Ashwagandha I was taking one capsule in the morning, one in the evening. I started having trouble sleeping more than a very few hours per night within a few days of starting the regimen. I now take just one in the morning with breakfast and it seems to be working perfectly, giving me plenty of energy to get through the day and I no longer need an afternoon nap.
Over all, I would highly recommend the Vitacost Ashwagandha. The star rating I gave is strictly because I've only been using the product for a few weeks and have no long term experience to confirm that this product is specifically responsible for the improvement in energy levels.
July 22, 2013
I was very glad to procure this product from vitacost!
June 23, 2012
Calming effect when overwrought
Easy to swallow, no unpleasant side effects
January 6, 2012
Ashwaganna reserve judgment
Uncertain of overall value...
September 22, 2010
I've been taking this for 2 years now and it really does help me get through the day with more energy without wiring me up like caffeine does. When I don't take it, I do feel a difference in my energy level. I strongly recommend this herb to most of my patients.
December 29, 2009