Vitacost Certified Organic Cold-Milled Flaxseed

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Vitacost Certified Organic Cold-Milled Flaxseed -- 15 oz (425 g)

★★★★★★★★★★

Vitacost Whole Food products

Vitacost price: $4.29

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Supplement Facts
Serving Size: 2 Tablespoons (15 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories90
   Calories from Fat60
Total Fat6 g9%†
   Saturated Fat0.5 g3%†
   Polyunsaturated Fat5 g*
   Monounsaturated Fat1 g*
Total Carbohydrate4 g1%†
   Dietary Fiber4 g16%†
Protein3 g6%†
Iron0.7 mg4%
Organic Cold-Milled Flaxseed (non-GMO)
Providing:
15 g*
   Alpha-Linolenic Acid (Omega-3)2250 mg*
   Oleic Acid (Omega-9)630 mg*
   Linoleic Acid (Omega-6)600 mg*
†Percent Daily Values are based on a 2,000 calorie diet.
*Daily value not established.
Warnings
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

Vitacost Certified Organic Cold-Milled Flaxseed Description

Certified organic, non-GMO flaxseed. Easy to mix into foods or drinks for an instant omega fatty acid, fiber and protein boost.

 

Vitacost Whole Foods Certified Organic Cold-Milled Flaxseed is a quality, great-tasting ground flaxseed offering an easy way to add whole-food nutrition—including omega fatty acids, fiber, protein and more—to foods or beverages.

 

Each two-tablespoon serving supplies:

  • Omega 3, omega 6 and omega 9 fatty acids
  • 12% of the Daily Value for fiber
  • 3 grams of protein

Vitacost Whole Foods Certified Organic Cold-Milled Flaxseed is cold milled, meaning seeds are not crushed or ground but rather milled, leaving as much natural oil as possible within natural cell walls to retain maximum nutritional value.

 

To use, simply mix into yogurt, oatmeal, soups or other spoonable foods; sprinkle it on salads or snacks; or use it in cooking or baking (omelets, homemade breads and more). It has a light, wholesome, nutty flavor.

 

About Vitacost Whole Food Supplements:

 

A natural, conscious approach to nutrition, from the inside out!

  • Non-GMO
  • 100% vegetarian
  • Free of artificial colors, flavors and preservatives
  • No chemical fillers, binders or stearates
  • Labels printed on recycled paper with water-based ink

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).


Directions

As a dietary supplement, take 2 tablespoons daily or as directed by a healthcare professional. May be eaten alone or added to smoothies, cereal, omelets, yogurt, soups, salads, snacks or mixed with your favorite food. May be used in baking. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. Store in a cool dry place.
Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Vitacost Whole Food Certified Organic Cold-Milled Flaxseed -- 15 oz (425 g) 4.8 5 51 52
Flaxseed on Flaxseed What can I say about flaxseed? Well you need it, esp one that is organic and cold-milled, like this one. I love this stuff, I put it in my morning smoothies for an extra boast of fiber, and its also good for people that have gone thru radiation, like myself has. :) November 9, 2014
disappointed I thought I was getting whole flax seed but this is meal. Buyer beware. November 9, 2014
great product I used to buy whole flax seeds and grind them myself because I did not think there was any other way to get them fresh. I know what fresh ground flax seeds taste like and these are great. Really fresh and delicious, and no bother about grinding them myself. Easy to use and keep fresh (in the fridge or freezer). Highly recommend. October 8, 2014
Great price for a great product The benefits of flaxseed and its oil are well documented. However, it is unclear if the seeds can be digested in their whole form and the "meal" form seems intended to be a kind of flour for baking. This cold-milled version has larger particles than the meal and with more texture and taste. It works to add to yogurt along with other cereals just as it is, with no cooking. September 30, 2014
EXCELLENT I love ground flaxseed in my shakes and sprinkled on my salads and oatmeal. It is just a yummy and healthy addition to foods. This Vitacost brand of ground flaxseed is excellent. September 10, 2014
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