Vitacost Glucomannan - Konjac Root -- 2000 mg serving - 180 Capsules
Any one with "back end" problems will like this product -as well as anyone who is dieting.
This stuff holds water like no tomorrow and will create bulk in your stomach -helping you to feel full. It also pushes what you do eat through your system which helps you retain fewer calories.
May 18, 2007
Curbs my appetite
I've been using this product for awhile now and taking it half an hour before a meal makes me feel fuller quicker.
June 18, 2014
great way to keep full feeling on a diet
This keeps me feeling full !
May 4, 2014
A good fiber made famous by the Japanese
As with all fiber product at least one meal you need to shift to a low cal salad and if you take the glucomannan on one of your heavy meals it will do the work.
I also suggest starting on the tabata 4 min exercise program as some kind of starting point for weight loss as well . Its on your apps.
February 17, 2014
this is a great product
I got this mainly as a fiber supplement, my stomach cannot handle other fiber therapy supplements but this stuff is really great. I feel fuller quicker when i eat, and i don't get indigestion with IBS near as much. Doesn't cause gas either, major plus.
February 10, 2014