Vitacost Magnesium -- 400 mg - 200 Capsules 4.4 5 6 9

Preventative maintenance I'm not sure how you're supposed to know the supplement is working. I'm mostly a healthy male at 51 and take it based on the recommendation of a trainer. Magnesium is supposed to help muscle tissue after working out. I don't think it hurts. April 19, 2013

great product Good strength and right for me April 9, 2013

Simple Element Just what I wanted, a simple magnesium element without any other minerals in it. March 28, 2013

For leg cramps and night time anxiety I have used this product for over a year. I prefer the capsules over the tablet because it absorbs and digests easier for me. I do not have the leg cramps that used to plague me every morning. I sleep more restfully. December 8, 2012

Haven't had any problems with these--they're fairly standard-sized and easy to swallow. I've heard that magnesium can have a bit of a sedative effect, but I've not experienced that in any noticeable amount. Still, I take them with my evening meal, just in case. October 14, 2012

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Vitacost Magnesium Description

An essential mineral for bone and cardiovascular health.*

What is magnesium?

Magnesium is an essential mineral present in large amounts in the body. It’s one of the most important minerals, playing a part in energy metabolism, protein synthesis and more than 300 biochemical reactions in the body.*

Magnesium can be obtained from high-fiber foods such as whole grains, legumes, seeds, nuts and vegetables, as well as from meat, dairy products and coffee. Most people do not consume enough dietary magnesium and may benefit from supplementation.

How does magnesium support health?

Important for healthy bones*
Supports normal nerve function*
Supports normal muscle contraction and relaxation*
Supports the production of protein in all body cells*
Supports cardiovascular health*
Maintains blood pressure already within normal range*

Why choose Vitacost Magnesium?

Supplies 400 mg of magnesium per single-capsule serving
Contains 200 servings per bottle
High quality, great value

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (CGMP).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Free Of

Milk, eggs, peanuts, tree nuts, shellfish, fish, soy, gluten, titanium dioxide.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Vitacost Magnesium Directions

As a dietary supplement, take 1 capsule with food daily, or as directed by a healthcare professional.

Store in a cool, dry place.

Supplement Facts

Serving Size: 1 Capsule

Servings per Container: 200

	Amount Per Serving	% Daily Value

Magnesium (as magnesium oxide)	400 mg	100%

Other Ingredients: Rice flour, gelatin (capsule) and magnesium stearate (vegetable source).

Warnings

Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

Product Details

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