Vitacost Melatonin Plus Theanine 3 mg/25mg -- 180 Tablets
Better than Melatonin alone
The addition of theanine to the melatonin tablets makes a more efficient sleep aid. Studies have shown that theanine, also found in green tea, can cross the blood-brain barrier and reduce both mental and physical stress while increasing dopamine levels. This results in a feeling of relaxation and well-being, which helps people fall asleep faster.
July 2, 2013
After using other brands of melatonin from several years, this works as well as any other for me, and at a better price.
July 2, 2013
I have used melatonin in the past when I have trouble sleeping. My experience is that sometimes it works and sometimes it doesn't. This product is different. It must be the addition of Theanine because I fall asleep quickly and stay asleep.
June 7, 2013
Ineffective Sleep Aid
If you are seeking for a product to induce sleep, this ain't the one.
Been using melatonin for years and had been product switching. This product seems to be ineffective at inducing sleep; perhaps its just my body and adsorption.
June 5, 2013
Switched to this from Schiff version. Vitacost works just as well and costs less. Also has B6, calcium and phosphorus in it. Good choice.
May 31, 2013