Vitacost Whole Food Amaranth Seed - Non-GMO
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Vitacost Whole Food Amaranth Seed - Non-GMO -- 16 oz (454 g)
Item #: VCT 7021826
SKU #: 844197021826
Count: 16 oz
Weight: 1.05 lb
Serving: 1/4 Cup (Approx 47 g)
Servings: 10

Supplement Facts
Serving Size: 1/4 Cup (Approx 47 g)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories180
Calories from Fat30
Total Fat3 g5%
  Saturated Fat1 g5%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate31 g10%
  Dietary Fiber7 g28%
  Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron20%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Amaranth.
Warnings
Manufactured in a facility that processes tree nuts and soy.

Vitacost Whole Food Amaranth Seed - Non-GMO Description

A tiny treasure that stands tall beside other whole-grain superstars, amaranth is a nutritious, delicious addition to any diet.

  • Grain-like seed that cooks up chewy, like rice
  • Earthy, nutty, slightly sweet flavor
  • Protein powerhouse – 7 grams per ¼ cup
  • Enjoy as a side dish or hot breakfast cereal
  • Add to favorite foods as a filler or thickener
  • All-natural, non-GMO and additive free

 

An ancient superfood with major modern-day appeal, amaranth—a tiny “grain” that’s actually a seed—is making a comeback as a wholesome and delicious addition to a healthy diet. Naturally gluten free, protein packed (with a higher content than most other grains) and brimming with fiber, calcium and iron, this chewy, nutty-flavored seed can be served in place of rice or quinoa, simmered into a hot breakfast cereal or popped for a crunchy snack.

 

How to enjoy it:

 

To cook as a side dish or cereal, combine one cup of amaranth and 3 cups of water in a large saucepan; bring water to a boil, reduce heat and simmer for 25 minutes.

 

To pop amaranth, heat a pan/skillet over medium-high heat. When hot, add 1 to 1 tablespoons of amaranth, cover and shake pan back and forth, holding pan above burner. Let amaranth pop about 10 to 15 seconds, then transfer to a bowl. (Note: It burns quickly, so move fast!) Repeat until you have the amount you want. Enjoy popped amaranth as is, with toppings or over yogurt or ice cream.

 

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).

 


Directions

Amaranth can be cooked as cereal, ground into flour, sprouted or toasted. Add it to your favorite foods as a nutrient-dense thickening agent. To cook as a cereal, add 1 cup amaranth to 3 cups water, bring to a boil, reduce heat and simmer for 25 minutes.  Serves 12.

 

Keep dry and at room temperature (59°-86°F [15°-30°C]).

 

 

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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You Save: 20%

Retail price: $4.40

Vitacost price: $4.40

Sale price: $3.51

Out of stock

Frequently Bought Together:
Vitacost Whole Food Amaranth Seed - Non-GMO
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Vitacost Whole Food Certified Organic Red Quinoa - Non-GMO

Retail price together: $10.39

Sale price: $8.29

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