Vitacost Whole Food Certified Organic Cold-Milled Flaxseed
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Vitacost Whole Food Certified Organic Cold-Milled Flaxseed -- 15 oz (425 g)
Item #: VCT 7017959
SKU #: 844197017959
Count: 15 oz
Weight: 1.01 lb
Serving: 2 Tablespoons (15 g)
Servings: 28

Vitacost Whole Food products


Supplement Facts
Serving Size: 2 Tablespoons (15 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories90
   Calories from Fat60
Total Fat6 g9%†
   Saturated Fat0.5 g3%†
   Polyunsaturated Fat5 g*
   Monounsaturated Fat1 g*
Total Carbohydrate4 g1%†
   Dietary Fiber4 g16%†
Protein3 g6%†
Iron0.7 mg4%
Organic Cold-Milled Flaxseed (non-GMO)
Providing:
15 g*
   Alpha-Linolenic Acid (Omega-3)2250 mg*
   Oleic Acid (Omega-9)630 mg*
   Linoleic Acid (Omega-6)600 mg*
†Percent Daily Values are based on a 2,000 calorie diet.
*Daily value not established.
Warnings
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

Vitacost Whole Food Certified Organic Cold-Milled Flaxseed Description

Certified organic, non-GMO flaxseed. Easy to mix into foods or drinks for an instant omega fatty acid, fiber and protein boost.

 

Vitacost Whole Foods Certified Organic Cold-Milled Flaxseed is a quality, great-tasting ground flaxseed offering an easy way to add whole-food nutrition—including omega fatty acids, fiber, protein and more—to foods or beverages.

 

Each two-tablespoon serving supplies:

  • Omega 3, omega 6 and omega 9 fatty acids
  • 12% of the Daily Value for fiber
  • 3 grams of protein

Vitacost Whole Foods Certified Organic Cold-Milled Flaxseed is cold milled, meaning seeds are not crushed or ground but rather milled, leaving as much natural oil as possible within natural cell walls to retain maximum nutritional value.

 

To use, simply mix into yogurt, oatmeal, soups or other spoonable foods; sprinkle it on salads or snacks; or use it in cooking or baking (omelets, homemade breads and more). It has a light, wholesome, nutty flavor.

 

About Vitacost Whole Food Supplements:

 

A natural, conscious approach to nutrition, from the inside out!

  • Non-GMO
  • 100% vegetarian
  • Free of artificial colors, flavors and preservatives
  • No chemical fillers, binders or stearates
  • Labels printed on recycled paper with water-based ink

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).


Directions

As a dietary supplement, take 2 tablespoons daily or as directed by a healthcare professional. May be eaten alone or added to smoothies, cereal, omelets, yogurt, soups, salads, snacks or mixed with your favorite food. May be used in baking. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. Store in a cool dry place.
Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Vitacost Whole Food Certified Organic Cold-Milled Flaxseed -- 15 oz (425 g) 4.8 5 29 29
Great for health! Try this on your oatmeal or salad - it is excellent for your health! March 30, 2014
My favorite flaxseed Vitacost flaxseed is equal to or better than other higher-priced brands that I have tried. It's always fresh. I have bought it multiple times and recommended it to others. March 25, 2014
Great for baking This flaxseed is great for baking brownies and creating a low carb/GF oats! It is milled fine and has a great taste! March 23, 2014
Great product Great taste and good value, flax meal can be added to pretty much anything for a fiber and omegas boost. March 21, 2014
Great egg substitute in baking This was an excellent product to add in smoothies, yogurt and granola. The most exciting discovery for me was to utilize it in baking as an egg alternative. You can add into baking products, but I found that completely substituting this product when a recipe called for egg was a great alternative, especially since I have high cholesterol. I would substitute 1 Tbl flaxseed plus 3 Tbl water for one egg. Mix the two ingredients separately and allow flax to "dissolve," then mix into your favorite baking recipe. One recipe even called for 2 eggs, so I dbled the above flax to water ratio, and it turned out great. I used in multiple baking items: pancakes, muffins and bread. My family never tasted the difference. Great for vegans! March 19, 2014
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