Vitacost Zinc Gluconate / Picolinate -- 50 mg - 360 Capsules
It is enough.
I chose it and eat it everyday. I think 50mg is enough.
February 23, 2014
price, quality, speed of shipment. all excellent. I will definately purchase this product as well as others from vitacost again in the future.
December 25, 2012
A staple in our home. Good price and value.
January 16, 2012
Best Zinc on the Market
I must first give credit to Charles Poliquin for teaching us the importance of zinc. 99% of the population is zinc deficient and it is essential for testosterone production. You can be on HCG and Nolvadex but if you are zinc deficient your testosterone levels will not rise significantly. This is truly a must have for males.
January 22, 2009
i think a chelated zinc, or zine asparate, or possibly a few other salts would be a better chemical composition for absorption and bioavailability.
i have the zinc methionine.... only reason i bought this was since its both gluconate and picolinate , not sure how much picolinate... as i know cheap zinc is typically gluconate...
cannot take on empty stomach... even though calcium is best avoided... not worth a stomach ache!
Also, zinc depletes copper, do yourself a favor and make sure to make the twinlab copper pills too...
July 15, 2008