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Protein is second only to water as the most plentiful substance in the body and provides nutritional components necessary for muscle tissue, internal organs, the formation of hormones and an endless number of other functions in the body. Protein consist of 22 "building blocks" called amino acids. All 22 are required by the body in a specific pattern. While the body can produce some of the amino acids, ten must be obtained from the diet. These ten "Essential Amino Acids" are found only in "complete" protein sources. Egg White Protein is a complete source of protein and contains all of the "Essential" and "Branch Chain Amino Acids." Formulated to provide a high Biological Value, EGG White Protein is extremely efficient in the body. And, with 23 grams of protein per serving, it is an excellent way of increasing the daily intake of protein without excessive carbohydrates and fat.