Vitamin C Benefits
It’s a vitamin, it’s an antioxidant, it’s…vitamin C!
You probably know vitamin C is good for your health and that it’s found most commonly in citrus fruits and veggies. But do you know just how good it is?
Vitamin C benefits the body in many ways. As a super hero among essential nutrients, vitamin C works hard to fight the damaging effects of free radicals, which are harmful compounds that can impair normal function of healthy cells. Vitamin C is also known for its role in supporting skin health. By adding vitamin C foods to your diet, you help your body maintain healthy collagen – the protein responsible for keeping skin supple and youthful.
If you’re not eating enough fruits and veggies you might “C” major benefits with a supplement. Luckily, Vitacost carries hundreds of varieties to suit your needs. Have a hard time swallowing capsules? Try a tangy, vitamin C chewable tablet. Or add some liquid vitamin C to your juice, smoothie or any beverage for an instant nutrient boost.
At Vitacost.com, we can’t save you from evil villains. We can, however, save you money on the highest quality vitamin C supplements. Shop our amazing selection today!