VivAgave® Inulin from the Organic Blue Agave fields promotes several natural dietary advantages. As a soluble fiber, this versatile Prebiotic can be used to aid in the growth of "good" intestinal bacteria. Agave Inulin has a minimal impact on blood sugar, is not insulemic, will not raise triglycerides; making agave inulin a low glycemic product. Inulin also increases calcium and magnesium absorption. Add Organic VivAgave Inulin into: Yogurt, Oatmeal/Cereal, Milk, Water, Juice, Smoothies, coffee and tea.