Other Ingredients: Gelatin, silicon dioxide and magnesium stearate.
Weider Creatine Capsules Description
60 Years of Excellence
CREATINE is a precursor to the bioenergetic fuel, Creatine Phosphate (CP). In muscle, CP replenishes cellular ATP levels during maximum intensity contractions. Supplementation with Weider® Creatine Capsules, as directed, contributes to increased muscle CP levels, more work output, more muscular power, better recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.
Take seven (7) capsules with one to two (1-2) cups (8-16 fl oz) of any high-glycemic (high sugar), low acid juice or beverage (grape juice, apple juice, etc). Avoid mixing creatine monohydrate with hot beverages, acidic beverages (orange juice, grapefruit juice etc), and caffeine contain beverages as they may interfere with the effectiveness of the product. Increase your intake of fluids (water) while taking this product.
Modification for weight: Greater than 200 lbs; take two (2) servings and increase fluid intake. 150 lbs to 200 lbs; Take one (1) serving and fluid intake as noted above. Less than 150 lbs; four (4) capsules per serving and fluid intake as noted above.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Better results that the expensive new age creatine
I have taken multiple kinds of creatine throughout the years. This is by far the best for the money and sometimes the old school should still be considered to be ontop
November 8, 2012
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