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L-GLUTAMINE - Intense physical exercise puts incredible demands on your body. Under these conditions, Glutamine is an indispensable amino acid, as the body's production of Glutamine may not meet amounts that are required and muscle may be broken down and cannibalized.
Glutamine may counteract cortisol induced muscle atrophy. This amino acid supports glycogen synthesis, protein synthesis and nitrogen retention. Those who want to maximize their training efforts and support recovery may want to supplement their workout program with Glutamine. Weider's Glutamine capsules are a convenient and easy way to supply the body with Glutamine it needs.