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Organic Garbanzo Beans, also known as chickpeas, are nutty-tasting beans that can be mashed into spreads and dips, cooked into falafel or just tossed into salads. Normally they take a very long time to cook, but Westbrae Natural has done that for you, so you just have to open a can and serve!
• Cholesterol Free and Low Fat Food
• Good Source of Iron
• Low in Sodium
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Organic Garbanzo Beans, also known as chickpeas, are nutty-tasting beans that can be mashed into spreads and dips, cooked into falafel or just tossed into salads. Normally they take a very long time to cook, but Westbrae Natural has done that for you, so you just have to open a can and serve!
• Cholesterol Free and Low Fat Food
• Good Source of Iron
• Low in Sodium
| Amount Per Serving | % Daily Value | |
| Calories | 110 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 1 g | * |
| Monounsaturated Fat | 0.5 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 5 g | 21% |
| Sugars | 3 g | * |
| Protein | 6 g | * |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 4% | |
| Iron | 10% | |