What Is Hyaluronic Acid?
Hyaluronic Acid Benefits
Although your brain might be clueless, the rest of your body knows hyaluronic acid very well - that’s because it’s a large component of connective tissues and skin cells and it can hold on to more water than any other molecule in the body. This compound is especially important in places that aren’t reached by your blood supply - like cartilage, which counts on hyaluronic acid to maintain a consistent level of lubrication.
Because it acts as a “space filler” to cushion and hydrate body tissues, hyaluronic acid supplements are often utilized for their potential to support joint comfort and mobility. Many hyaluronic acid supplements contain additional ingredients to support healthy joints, including collagen and chondroitin sulfate.
Hyaluronic acid is also a common ingredient in skin moisturizers and anti-aging products, due to its ability to promote moisture retention, collagen production and elasticity. Topical hyaluronic acid products may help diminish the appearance of stubborn fine lines and wrinkles.