Wholesome Kitchen Quinoa Lemon Herb & Onion
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Wholesome Kitchen Quinoa Lemon Herb & Onion -- 11 oz
Item #: WKI 3002017
SKU #: 857943002017
Count: 11 oz
Weight: 0.83 lb
Serving: 1 Cup Dry
Servings: 4
Flavor: Lemon Herb & Onion
Lemon Herb & Onion
Savory Dried Fruit and Nut

Supplement Facts
Serving Size: 1 Cup Dry
Servings per Container: 4
Amount Per Serving% Daily Value
Calories220
  Calories from Fat40
Total Fat4 g6%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate38 g13%
  Dietary Fiber6 g24%
  Sugars1 g*
Protein8 g*
Vitamin A25%
Vitamin C20%
Calcium8%
Iron20%
*Daily value not established.
Other Ingredients: Quinoa, dried potatoes, dried onion, dried Persian lemon, dried dill, dried parsley, dried cilantro, dried garlic, red chili flakes, nigella seeds.

Wholesome Kitchen Quinoa Lemon Herb & Onion Description

  • Simple to Prepare
  • Cooks in 20 Minutes
  • Shake Mixture Before Preparing
  • All Natural
  • Made With All Natural Ingredients
  • No Preservatives, Food Dyes, Or Salt, Gluten Free

Directions

On The Stovetop: Boil 2 cups water in a small saucepan, in a medium saucepan, heat a 1/2 tablespoon vegetable or olive oil over medium heat. Add 1 cup Quinoa and stir, toasting for 30 seconds. Add boiling water, 1/3 teaspoon salt and stir. Reduce heat to low, cover and cook for 15 minutes or until liquid has been absorbed. Turn off heat and set aside for 5 minutes. Mix gently and serve. Makes 3 serving.

 

In The Microwave: Heat 2 cups water in microwave until hot. Place 1 cup quinoa mix 1/3 teaspoon salt and 1/2 tablespoon vegetable or olive oil in a microwave safe bowl. Add hot water and stir. Cover loosely with plastic wrap and cook on full power for 13 minutes. Let rest for 5 minutes mix gently and serve.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Retail price: $7.79
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