Yerba Prima Psyllium Whole Husks -- 12 oz 4.7 5 84 130

fantastic bulking fiber... This is a fantastic bulking fiber! I find mixing in juice/tea, diluted with warm water, makes it easy to drink, and keeps me nicely regular. Drink quickly, as it will expand as it absorbs the liquid. If you aren't used to taking bulking fibers, which expand in your stomach, start slow -- maybe 1t at first, working your way up to 1T/day. (or, if 1T makes you too full, perhaps 1.5t 2x/day).. FYI, for some folks, this product can lower cholesterol numbers. I suspect it works for those folks that can reduce their cholesterol via "diet changes" (but, w/o diet changes) lms June 9, 2013

good value works well w/ betonite clay June 8, 2013

All Psyllium husks - all natural I am pleased with the Yerba Prima Psyllium Whole Husks because there is nothing else added. No sugar, salt or flavoring. April 28, 2013

flattens the belly, helps holistic cleansing process April 28, 2013

appreciated for its taste and easy taking excellent product with very good health feature. much appreicate it for price and quality. I have been using it for 5 month now and would not miss it any more. April 7, 2013

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Yerba Prima Psyllium Whole Husks Description

Colon Cleanser
Promotes Regularity
Supports Heart Health
All Natural Fiber Supplement

Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. For best results, use daily as long as desired. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Yerba Prima Psyllium Whole Husks Directions

For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, either with or between meals.

For Heart Health: to help support heart health,take 2 servings a day, with meals.

Suggested Use: Adults and Children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 time a day. See Direction: Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at lease 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately, If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Supplement Facts

Serving Size: 5 g

Servings per Container: 68

	Amount Per Serving	% Daily Value

Calories	15	*

Total Fat	0 g	0%

Total Carbohydrate	4.5 g	2%

Dietary Fiber	4.5 g	18%

Soluble Fiber	3.5 g	*

Insoluble Fiber	1 g	*

Sugar	0 g	*

Protein	0 g	*

Calcium	10 mg	2%

Sodium	4 mg	2%

Potassium	43 mg	2%

Psyllium Seed Husks		*

Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.

Quality Assurance: Yerba Prima's product are pure and natural and are made only from premium quality ingredients.

Do not use this product if pull tab is opened or damaged.
*Daily value not established.

Other Ingredients: Psyllium seed husks.

Warnings

A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Product Details

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