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Yoga to Feed Your Mind
Sit cross-legged or in a chair with spine straight and feet flat. With eyes closed, close off right nostril with right hand and inhale slowly through left nostril. Hold breath as long as possible, then release slowly and hold out as long as possible. Continue for 1 to 3 minutes. What a soothing way to keep your appetite in check.
Support Weight Loss with Green Tea Blueberry Slim Life™
Green Tea Blueberry Slim Life is specifically formulated not only to support healthy weight loss, but also to help give you the energy you need to maintain an active lifestyle while dieting. To help suppress the appetite, we add a natural extract of the fruit Garcinia cambogia. We add Green Tea and Ginseng-Eleuthero Extract to help provide extra energy, With a light yet sweet Blueberry flavor and hints of Organic Hibiscus, Green Tea Blueberry Slim Life is a fragrant and delicious addition to a weight loss program supported by exercise and a balanced diet.