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Energize Without the Jitters
Looking for the 'perfect' energy boost? Discover Yogi® Perfect Energy, a unique blend of tea with naturally invigorating herbs that energize the body and focus the mind, without jittery side effects. A complex and delicious blend of Green Tea and Assam Black Tea invigorate the body, while natural amino acid L-Theanine promotes calm, mental focus. Ayurvedic herbs Organic Gotu Kola Leaf and Ashwagandha act to balance and energize naturally. Flavored with vanilla bean and exotic spices, this delicious tea is sure to energize the body while calming and focusing the mind with every cup.
Yoga for Soothing Energy
Sit cross-legged or in a chair with spine straight and feet flat. Block right nostril with right hand. Take 26 long deep breaths through left nostril. Switch sides and breathe through right nostril. Relax in the calm and focused energy.
Before doing this exercise or participating in any exercise program, consult your physician.