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Aleve Back & Muscle Pain Naproxen Sodium Pain Reliever-Fever Reducer -- 220 mg - 90 Tablets


Aleve Back & Muscle Pain Naproxen Sodium Pain Reliever-Fever Reducer
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Aleve Back & Muscle Pain Naproxen Sodium Pain Reliever-Fever Reducer -- 220 mg - 90 Tablets

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Aleve Back & Muscle Pain Naproxen Sodium Pain Reliever-Fever Reducer Description

  • All Day Strong
  • Naproxen Sodium Tablets 220 mg (NSAID)
  • Pain Reliever/Fever Reducer
  • For Temporary Relief of Minor Back and Muscle Aches and Pains
  • Strength To Last 12 Hours

Tough back and muscle pain alone can get in the way of your busy life, but having to stop what you’re doing to take pills every few hours can be almost as frustrating. Aleve Back & Muscle pain can provide pain relief all day with just 2 pills.

• Comes in small, round tablets
• Just two tablets can deliver muscle and back pain relief all day. Each tablet has the strength to last 12 hours.
• For minor pain from a backache and other minor muscle aches and pains


Directions

• do not take more than directed

• the smallest effective dose should be used

• drink a full glass of water with each dose

 

Adults and children 12 years and older

• take 1 caplet every 8 to 12 hours while symptoms last

• for the first dose you may take 2 caplets within the first hour

• do not exceed 2 caplets in any 8- to 12-hour period

• do not exceed 3 caplets in a 24-hour period

 

Children under 12 years

• ask a doctor

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Drug Facts
Serving Size: 1 Tablet
Servings per Container: 90
Amount Per Serving% Daily Value
Naproxen Sodium (naproxen 200 mg) (NSAID)*
*nonsteroidal anti-inflammatory drug
220 mg
Other Ingredients: FD&C blue #2 lake, hypromellose, magnesium stearate, microcrystalline cellulose, polyethylene glycol, povidone, talc, titanium dioxide.
Warnings

Allergy alert: Naproxen sodium may cause a severe allergic reaction, especially in people allergic to aspirin. Symptoms may include: • hives • facial swelling • asthma (wheezing) • shock • skin reddening • rash • blisters

If allergic reaction occurs, stop use and seek medical help right away.

 

Stomach bleeding warning: This product contains NSAID, which may cause severe stomach bleeding. The chance is higher if you:

• are age 60 or older

• have had stomach ulcers or bleeding problems

• take blood thinning (anticoagulant) or steroid drug

• take other drugs containing prescription or nonprescription NSAIDs (aspirin, ibuprofen, naproxen, or others)

• have 3 or more alcoholic drinks every day while using this product

• take more or for a longer time than directed

Heart attack and stroke warning: NSAIDs, except aspirin, increase the risk of heart attack, heart failure, and stroke. These can be fatal. The risk is higher if you use more than directed or for longer than directed.

Do not use

• if you have ever had an allergic reaction to any other pain reliever/fever reducer

• right before or after heart surgery

Ask a doctor before use if

• the stomach bleeding warning applies to you

• you have a history of stomach problems, such as heartburn

• you have high blood pressure, heart disease, liver cirrhosis, kidney disease, asthma, or had a stroke

• you are taking diuretic

• you have problems or serious side effects from taking pain relievers or fever reducers

Ask a doctor or pharmacist before use if you are

• under a doctor's care for any serious condition

• taking aspirin for heart attack or stroke, because naproxen may decrease this benefit of aspirin

• taking any other drug

When using this product

• take with food or milk if stomach upset occurs

Stop use and ask a doctor if

you experience any of the following signs of stomach bleeding:

• feel faint • vomit blood • have bloody or black stools • have stomach pain that does not get better

you have symptoms of heart problems or stoke: • chest pain • trouble breathing • weakness in one art or side of body • slurred speech • leg swelling

• pain gets worse or lasts more than 10 days

• fever gets worse or lasts more than 3 days

• you have difficulty swallowing

• it feels like the pill is stick in your throat

• redness or swelling is present in the painful area

• any new symptoms appear

If pregnant or beast-feeding, ask a health professional before use. It is especially important not to use naproxen sodium during the last 3 months of pregnancy unless definitely directed to do so by a doctor because if may cause problems in the unborn child or complications during deliver.

In case of overdose, get medical help or contact a Poison Control Center right away.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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[vc_row][vc_column][vc_column_text]Balance ball chairs aren’t just for building a strong core. It can improve your health as a whole because sitting for long periods of time can be so detrimental. According to research in the BMC Public Health Journal, employees who spend all of their work hours sitting are more susceptible to cardiovascular or metabolic issues, as well as chronic back and neck pain, than those who sit less than 75 percent of the time. That’s because remaining sedentary for prolonged stretches can affect spinal curvature, increase static load pressure on the muscles, and cause weight problems, the research continues. Woman Enjoying Balance Ball Chair Benefits While Working on Laptop in Office | Vitacost.com/blog While it’s often unavoidable to spend at least part of the day sitting, there is a healthier, more ergonomic alternative to traditional office chairs. Enter: the balance ball chair. It has a back rest and roller wheels just like a normal swivel chair, but instead of a cushion, you’ll sit on an exercise ball. Making this swap can stabilize posture, enhance core strength, reduce musculoskeletal pain, and boost overall health. Here are the benefits of using a balance ball chair and how to incorporate it into your work life.

Balance Ball Chair Benefits

Improves your sitting posture

Many traditional chairs force the body into a forward-leaning position, called the static slouch. This places your main center of gravity in front of the glutes and over the thighs. Over time, this can result in chronic back or neck pain. However, as the Medicine Journal points out, when you use unstable equipment like an exercise ball, the core muscles have to work harder to maintain your upright balance. This causes you to sit straighter with just a small natural curve in the spine. That improved posture alignment reduces spinal compression while sitting which, in turn, can help alleviate strain on the back and neck.

Strengthens core muscle tone

The sheer act of sitting on an exercise ball does not automatically tone core muscles. But when you integrate other simple motions to activate the obliques and abdominals while sitting, you’ll start to build a stronger, more functional core. Since the core muscles are the body’s center of balance and support, it’s crucial to maintain their level of fitness. According to the International Journal of Environmental Research and Public Health, abdominal movements performed on an unstable surface increase core resistance. As the muscles compensate for this resistance with more effort and exertion, they become stronger.

Increases your lung capacity

As the balance ball chair improves spinal alignment and activates strong core muscles, you’ll breathe easier too—literally. A study from the Brazilian Journal of Physical Therapy and Research found that a change in the biomechanics of sitting posture directly impacts lung function. When you sit with a contracted core and upright, neutral spine (like an exercise ball teaches you to do), this elevates lung capacity to increase airflow in the body. Aside from boosting respiratory health, breathing deeper can also help with circulatory, metabolic, nervous, and musculoskeletal functions, the journal explains.

How to Use a Balance Ball Chair

To optimize the wellness benefits of a balance ball chair, it’s important to make sure you use it correctly. Unlike a traditional office chair that you slouch into, a balance ball chair requires you to maintain an aligned posture and stabilized core. Here’s how to position yourself for maximum comfort and well-being.:
  • Place both feet firmly on the ground in front of you with the knees hip-width apart. Stretch the hamstrings periodically to avoid tightness and pelvic tilt.
  • Straighten your spine with just a small natural curve, then rotate the pelvis slightly forward to release pressure from the lumbar region of your lower back.
  • Roll the shoulders down and back, then lift the chin to prevent your neck from bending. Adjust the computer screen, so it’s parallel to this neck and chin position.
  • Make alternating circular and side-to-side motions with your glutes and lower back while seated on the exercise ball. This will activate the abdominal muscles.
  • Stand up from the chair and move on an hourly basis, at a Walk around to boost circulation and perform a few basic exercises on the ball itself. It’s easily removable from the chair frame, so you can use it for crunches, planks, bridges, spinal twists, leg curls, hip tucks, side angle stretches, and other simple but effective motions.

Switch to a balance ball chair to start reaping the benefits

A balance ball chair may be what your wellness routine is missing. If you have to spend at least some hours on the job in a seated position, sitting in this style of seat allows you to take better care of your body while improving function, muscle tone, and even your breathing. Don’t underestimate the power of this simple switch![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner][vc_column_inner width="2/12"][/vc_column_inner][vc_column_inner width="3/12"][vc_single_image image="160181" img_size="full" onclick="custom_link" link="https://www.vitacost.com/gaiam-balance-ball-chair-black"][/vc_column_inner][vc_column_inner width="2/12"][/vc_column_inner][vc_column_inner width="3/12"][vc_single_image image="160185" img_size="full" onclick="custom_link" link="https://www.vitacost.com/gaiam-restore-posture-corrector-black"][/vc_column_inner][vc_column_inner width="2/12"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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