Salad often gets a bad rap. People say it’s not filling. It’s boring. It’s rabbit food. It doesn’t have to be that way! Put a spin on your next bowl of greens with these creative ideas from a dietitian.
Bridget is a registered dietitian nutritionist working for The Little Clinic, Kroger. She strives to help people improve what they eat, not just to make them healthier, but also to empower them to feel good inside and out. Bridget says, "Being a registered dietitian nutritionist allows me to combine my favorite things; wellness, teaching, science and helping others feel good about themselves. I love transforming the way people think about what and how they eat. Wellness is more than salad all day every day. Just like you, I want my food to be delicious and easy to prepare. I am here to show you how eating healthy can be both tasty and easy.”
When it’s bikini season, everyone thinks about losing weight and building a better body. Unfortunately, not everyone can ask a dietitian for help. Lucky for you, we did and this the plan.