Cathy Vogt is a Health & Culinary Coach, focused on educating clients on how to adopt healthier eating & lifestyle habits. She is a professionally trained chef, Integrative Nutrition Coach and Eating Psychology Coach. Cathy’s first book; Cultivating Joy in the Kitchen, offers plant-forward recipes along with nourishment practices, empowering reader to change their thoughts regarding health and get cooking! Learn more about her work, recipes and resources at www.anaturalchef.com.
Imagine… while you’re out, your dinner is brewing with onions in a slightly spicy, maple-chipotle sauce. Sounds good, right? Get your hands on a slow cooker to whip up this savory meal fit for hungry loved ones.
These gluten-free dumplings will rock your world! Stuffed with sautéed mushrooms, onions and smoky tempeh strips, you can prep this vegan recipe before your next party and simply steam before you serve.
If you thought steaming was only useful for broccoli—think again! This time-saving, energy-efficient cooking technique should be a major part of your food prep routine. Here are our top 10 favorite foods to steam.