Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, doctor of natural medicine, clinical nutritionist and author with a passion to help people get well using food and nutrition. He operates the leading natural health website DrAxe.com and is co-founder of the whole food nutrition company Ancient Nutrition. He's also author of the best-selling books Keto Diet and The Collagen Diet and his new book Ancient Remedies, and host of podcast The Dr. Axe Show.
Learn how to start a keto diet the right way by avoiding these five common mistakes. Hint: There are plenty of keto-approved vegetables, so don’t be shy. Read the full list of no-nos before you go keto.