Liana Werner-Gray

Liana Werner-Gray

Liana Werner-Gray is the founder and owner of The Earth Diet and an advocate for natural healing using a healthy diet and lifestyle. Her intention is to live her life the best she can, and hopefully to inspire others to live the lives of their dreams through a healthy lifestyle.

Roasted Cauliflower Popcorn in a brown bowl #recipe | Vitacost.com/blog November 17th, 2016

Cauliflower Popcorn

Struggling to get veggies into your diet? Try this roasted Cauliflower Popcorn recipe for a better-for-you snack. You’ll eat these veggies with an I-can’t-believe-it’s-not-butter smile.

Homemade Natural Sunscreen Recipe November 17th, 2016

DIY Natural Sunscreen

A checkered picnic tablecloth, vine-ripened tomatoes, a basket of fresh strawberries—red is one of summer’s sweetest colors. Unless, of course, it shows up on your shoulders, cheeks and nose in the form of a wicked sunburn! Keep your skin safeRead More…

Homemade turmeric hummus in white bowl on wood #howtomakehummus | Vitacost.com/blog November 8th, 2016

Turmeric Hummus

You’ve heard it’s easy, but you’re not quite sure how to make hummus. Just follow this easy recipe and you’ll get a zesty turmeric hummus, a perfect dip for all your veggie slices.