Michelle Smith is a registered dietitian, plant-based nutrition coach and the founder of sensiblysprouted.com. Having been plant-based for the last six years, Michelle has seen the amazing benefits of this lifestyle, firsthand. She loves sharing her knowledge, experiences and guidance with those wanting to learn more, as well her delicious vegan recipes.
Perhaps you decided to opt for a plant-based diet this year. Chances are it’s because you’re probably looking to improve your skin, energy levels and overall health. It’s exciting! But after a few days – will it stick?