Perfect for salads, wraps and bowls, these curry-dusted tofu cubes are a high-protein superstar you’ll be happy to have in your repertoire. The tofu is coated in a blend of fragrant and health-supportive Indian spices – including turmeric, cumin and coriander – then baked to golden, crispy-on-the-outside perfection. There’s no need for long pressing or marinating times, this delicious dish is ready in a half an hour, making it a perfect option for lunch or dinner.
Baked Curry Tofu
Preheat oven to 400 degrees F. Turn on fan. Line baking sheet with parchment paper.
Using a clean dish dowl, wrap tofu and lightly press to remove some moisture. Slice into 1/2-inch cubes. If tofu still feels very wet, wrap in dish towel and lightly press to dry again. (Slight moisture will help the spices stick).
In medium bowl, mix together flax meal, starch and spices until thoroughly combined. Toss in tofu pieces until thoroughly coated.
On prepared baking sheet, arrange tofu pieces, being careful to not overcrowd. Bake 15 minutes.
Short on spices? Use 1-1/2 teaspoons curry powder in place of the turmeric, cumin, coriander and garlic powder.