Low calorie

Sesame-Ginger Turkey Salad

Looking forward to another salad for lunch? Yeah, we didn’t think so. Just because you’re dieting doesn’t mean  meals have  to be boring and...

Healthy Peanut Butter Cookie “Dough”

Growing up, Mom never let you lick the cookie dough bowl, warning that raw eggs could make you sick. Now you have nothing to...

Fresh Mango Salsa

Ta ta, tomatoes! This salsa’s gone tropical, filled with chunks of mango, colorful peppers and fresh, flavorful herbs. Scoop it up with whole-grain crackers...

Low-Calorie Chicken Cacciatore

Big Italian dinners and diets typically don’t mix. But watching your waistline doesn’t have to mean rich, savory meals are always off limits. Rather...

PB&J French Toast Cups

Some days you don’t know what you’re craving. Your fridge is bare, or maybe there’s just nothing tickling your taste buds. These are the...

Luscious Lemon Bars

Tart yet sweet, with a creamy texture and a delicate, oat-flour-based crust, these lemon bars are light on the lips and on the hips,...