May is Celiac Awareness Month

by | Updated: October 12th, 2020 | Read time: 1 minute

In case you didn’t get the memo, May is Celiac Awareness Month!

And in case you don’t have a clue what that means, here’s a quick lesson:

– Celiac disease is an autoimmune condition characterized by intestinal inflammation after ingestion of gluten. The body attacks and damages the finger-like villi in the small intestine, which can eventually result in decreased absorption of nutrients.

– Gluten is a protein found in several different types of grains, including wheat, barley, rye and spelt.

– In addition to obvious sources such as breads and pastas, gluten is also found in a wide range of foods and other products, from flavoring to cosmetics.

For more information about Celiac Awareness Month, check out the National Foundation for Celiac Awareness. And for yummy gluten-free recipes, helpful tips and advice, be sure to read more NFCA’s blogs right here at Vitacost.

Last but not least, for all your favorite gluten-free food and other healthy goodies at super-low prices, visit!